Medical Disclaimer

The content on Posture Dojo Research (posturedojoresearch.com) is for educational and informational purposes only. It is not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before beginning any exercise program or making changes to your health regimen, especially if you have a pre-existing condition such as scoliosis, kyphosis, spinal stenosis, disc herniation, or chronic pain.

Sam Miller is not a licensed medical professional. The Syntropic Core method is a somatic education approach, not a medical treatment. Individual results vary. The testimonials and experiences shared on this site reflect the personal experiences of specific individuals and are not guarantees of outcomes.

If you are experiencing acute pain, neurological symptoms, or rapid curve progression, seek medical evaluation before pursuing any self-directed practice.