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The Syntropic Core Reset
Understanding the framework is step one. Updating your body’s prediction is the work. The Syntropic Core Reset is a 4-week live cohort with Sam Miller that teaches adults with scoliosis, kyphosis, and chronic posture problems to update the nervous system prediction that generates their posture. You leave with an 18-minute daily practice that is yours permanently. 20 spots per cohort.
Sam Miller is the founder of Posture Dojo and creator of the Syntropic Core Reset. Diagnosed with an 85-degree kyphoscoliosis at age 18, he reversed the tissue remodeling without surgery over 8 years, gaining 2 inches of height. He now leads monthly live cohorts helping adults with scoliosis, kyphosis, and chronic posture problems update the nervous system prediction that generates their posture. His community of 4,100+ members is one of the largest posture-specific communities online.